Kick off your week with an energizing morning of movement, wellness, and connection at our Sweat Social event. We’ll start with a gut health talk, followed by a high-energy workout. Stick around afterward to shop, connect, and hang in the sun!

✨ What to Expect:

• Check-in at 11:45 AM

• 12:00 PM Gut Health Talk by Mikayla Wolfe, MS, CNS

• 12:30 PM High-Intensity Workout

• 1:30 PM Local wellness vendors and hang

Location: Project Performance Physical Therapy, 4901 Morena Blvd #501

Time: 11:45 AM - 2:30 PM

Bring: Water, a towel, and all your positive energy

Don’t miss this chance to sweat, learn, and connect!